Before I left for vacation, I had full intention of sending this delicious recipe your way. But then I got on a plane and landed in the land of tiny umbrella drinks and then I might have forgotten all about you…just for a week though. 😉 Vacations are wonderful things. They give you time to […]
Featured Posts

shaved golden beet, fennel and barley salad

black lentil and quinoa stuffed sweet potato
Hello my friends, how are you? I was just looking over my last couple of posts and realized that I had given you nothing but the color brown for the last few weeks. That was certainly not something I intended to do, but brown can get a little boring, don’t you think? So let’s get […]

romesco sauce
Summer is all about grilling and eating outside and if you are like me, I like to balance out my meat consumption with things a bit healthier. Enter this grilled veggie platter with romesco dipping sauce: Romesco sauce is a delicious nut and red pepper-based sauce that originates in Catalonia. The fishermen in this area […]
eat your veggies – vegan & vegetarian goodness

crispy sugar snap peas with dukkah, mint and sea salt

grilled artichokes with lemon-basil aioli

roasted asparagus with capers and lemon
let’s get started – appetizers and hors d’oeuvres

grilled okra with chipotle dipping sauce

pumpkin gougeres with rosemary and sea salt

miso tofu ranch dip




















