It’s not on purpose that I am posting back to back breakfast yummies, but I am so excited to share another healthy breakfast idea with you. Do you like smoothies? Who doesn’t! We are big smoothie drinkers here, sneaking all kinds of veggies into our toddler-sized smoothies, and packing our adult-sized ones with healthy greens and […]
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three berry yogurt smoothie bowl with coconut granola

savory whole wheat pumpkin biscuits with sage-parsley butter
For the past two Thanksgivings, I have been lucky enough to bring some side dishes to the holiday house. It’s not that I don’t want to host Thanksgiving at my house, I do. But I think that my family looks over and says, “ah, yes, she has a baby” and takes pity on the woman who […]

our five top rated vegan soups for national soup month
Did you know that January is National Soup Month? It certainly makes sense that when the cold weather is in abundance, and the skies are grey, we need to sit down and warm up with a nice, warm bowl of soup! From a hearty black bean soup to a light homemade mushroom pho, here are […]
eat your veggies – vegan & vegetarian goodness

crispy sugar snap peas with dukkah, mint and sea salt

grilled artichokes with lemon-basil aioli

roasted asparagus with capers and lemon
let’s get started – appetizers and hors d’oeuvres

grilled okra with chipotle dipping sauce

pumpkin gougeres with rosemary and sea salt

miso tofu ranch dip




















